Your All-in-One Menstrual & Women's Wellness Partner

“Where Wellness Meets, Hormoms Balance”

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Meet Our Team

A passionate crew bringing women’s health, science, and technology together.

Satyam Sinha

Satyam Sinha

Founder & CEO

Managing operations, allocating resources, and serving as the main point of communication between the board of directors and the company.

Pratima Sinha

Pratima Sinha

Managing Director, Advisor

Guiding evidence-based features for PCOS and menstrual health.

Anoop kumar

Sona

Co Founder & Cheif financial Officer

Oversee financial planning, risk management, record-keeping, and financial reporting..

Sneha Kapoor

Anoop kumar

Cheif Marketing Officer,Editor

Responsible for all marketing activities within an organization, focusing on brand management, market research, and driving revenue growth.

Work with us

About MenstroCare

We're dedicated to making women's health accessible, personalized, and science-backed. Our mission is to empower every woman with the tools and support she needs for optimal wellness.

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BMI CALCULATOR

BMI is used to categorize whether a person is underweight, normal weight, overweight, or obese

App Only
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Nutrition Plans

Personalized diet recommendations

Coming Soon
App Only
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Expert Doctors

Consultations with specialists

Coming Soon
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Mental Wellness

Holistic mind-body support

Comprehensive Care Features

Everything you need for optimal women's health in one integrated platform

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Cycle & Symptom Tracker

Smart tracking with AI-powered insights and predictions

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AI Health Insights

Personalized recommendations based on your unique patterns

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Expert Doctors & Diet Plans

Access to specialists and customized nutrition guidance

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Community & Support

Connect with others and get peer support

Specialized PCOS & PCOD Care

Comprehensive management plans that integrate balanced nutrition, targeted exercise, and medical support for optimal PCOS/PCOD care.

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Balanced Diet Plans

Insulin-friendly nutrition strategies

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Exercise Integration

Targeted workouts for hormonal balance

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Medication Support

Coordinated care with healthcare providers

Symptom Improvement Stats

Irregular Cycles 85% Improvement
Weight Management 78% Success
Energy Levels 92% Boost

Expert Doctor Consultations

Connect with specialized healthcare professionals who understand women's health

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Dr. Sarah Johnson

Gynecologist & PCOS Specialist

15+ years experience in women's reproductive health and hormonal disorders

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Dr. Maya Patel

Nutritionist & Wellness Coach

Specialized in hormonal nutrition and lifestyle medicine for women

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Dr. Lisa Chen

Mental Health & Wellness

Focusing on women's mental health during hormonal transitions

Personalized Wellness & Diet Plans

Tailored nutrition and fitness recommendations for your unique health journey

Featured Meal Plans

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PCOS-Friendly Mediterranean

Anti-inflammatory, insulin-balancing meals

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Hormone-Balancing Smoothies

Nutrient-dense blends for cycle support

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Iron-Rich Recovery Meals

Post-period replenishment recipes

Fitness Suggestions

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Cycle-Synced Yoga

Gentle flows for each phase

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HIIT for Hormones

Metabolism-boosting workouts

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Strength Training

Bone health and muscle support

💬 Community & Support

Connect with others, share experiences, and get the support you need

WhatsApp Group

Join our active community for instant support and discussions

Join Now

Community Forum

Participate in discussions and get answers from experts

Support Groups

Connect with others who understand your journey

5K+
Community Members
24/7
Active Support
50+
Expert Advisors
10K+
Monthly Interactions

Recent Discussions

Managing PCOS symptoms naturally

Sarah M. • 2 hours ago • 23 replies

Best exercises during periods

Emma L. • 5 hours ago • 18 replies

Meal prep ideas for busy weeks

Maya P. • 1 day ago • 31 replies

Success Stories

"MenstroCare helped me understand my PCOS better and find a diet that actually works. My energy levels are through the roof!"

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Anna K.

PCOS Management Success

"The community support here is incredible. I finally feel understood and supported in my health journey."

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Maria S.

Community Member

"Periods ke dard se pareshan thi, but MenstroCare ke yoga tips se ab pain manageable ho gaya. Thank you so much!"

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Priya M.

Period Pain Relief

Join MenstroCare Today

Take control of your health journey with personalized care, expert guidance, and a supportive community.

where wellness meets hormonal balance

Coming soon — stay connected via our social links below.

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